Blog
“Goals without action are never achieved!”
-Katrina Jamison
The 6-Step Response When “Life Alone” Sounds Like the Only Solution
When life has you feeling overwhelmed, defeated, and smothered what do you do? Do you want to run away to a private island and do life alone? Instead of running away or alienating yourself from those you love, try these 6 steps to get you back on track.
Stop Believing the Lie, There Is No “Healthy Fear” in the Workplace
How often do you check your email, check in on your boss, and/or check in with peers all in an effort to calm the fears inside of you? You know, what we call “healthy fear” when it comes to work. The fear of losing our jobs, getting called out, being demoted, etc. Most of us are constantly taking action to be one step ahead of those actions. Yet what we aren’t doing is actually looking the term “healthy fear” and asking ourselves, is it really healthy? And better yet, how do we stop living in fear?
Master the 1 Rule
When was the last time you got fed up with having to keep up with the Jones and said, “Forget this!” only to come back minutes later and change your mind? The fear of damaging your career or business outweighed your desire for living life on your terms. Learn the 1 rule above all other rules that when mastered, allows you to have both security and freedom.
Resilience vs. Support: The 4 Questions to Ask Yourself to Prevent Burnout
When is it time to suck it up, make it happen, and show resilience vs. when it is time to ask for help? In a world where everyone wants to say, “Just show your resiliency!” is that always the right answer? Ask yourself 4 key questions to determine how to move forward.
It’s Never Too Late to Learn the One Rule That Allows You to Create a Legend Life
Is it too late for you to start living a life of happiness and fulfillment? Are you worried that you have made the wrong decisions that now have you feeling trapped? You’re not alone. Most of us want more out of life but are afraid to make the shift because we can’t afford to make the wrong one.
Create a Non-Negotiable List and Stop Letting Life Dictate How You Spend Your Time
How often do you get derailed in a day or a week? How often do you look back and say, “I can’t believe I missed out on that!” It’s time you create your non-negotiable list and take a step toward life on your terms.
