by Katrina Jamison | Jul 6, 2022 | Podcast, Podcast: Personal Leadership
This month we are focused on helping you create your “And Life.” As corporate executives, we have a life full of achievement and success. We have worked diligently to earn this life and yet when we reach our late 30s/early 40s, we realize that...
by Katrina Jamison | Apr 27, 2022 | Brand, Podcast, Podcast: Personal Leadership
We have been creating our list of non-negotiables together and today we are going to finalize that list. Quick refresher, what is a non-negotiable list? It’s a list of activities, actions, and routines that we have prioritized to ensure we are...
by Katrina Jamison | Apr 20, 2022 | Podcast, Podcast: Personal Leadership
We are on this fantastic journey of creating our non-negotiable list. Last week we added items to our list related to family time. From dinners to kid events, to holidays, to vacations, you added items to your list that matter to you and that you will no...
by Katrina Jamison | Apr 13, 2022 | Brand, Podcast, Podcast: Personal Leadership
We are creating our list of non-negotiable activities this month so that when work or life comes calling, we know what we are willing to shift around in our lives and what we refuse to deprioritize. No regrets when it comes to the life we want to live, right?...
by Katrina Jamison | Apr 6, 2022 | Podcast, Podcast: Personal Leadership
Let’s talk non-negotiables today, shall we? What is a non-negotiable? A non-negotiable is a prioritized person or activity that is of value to you, to the point that you say, “I’m not going to allow anything to come before this.” For some people, non-negotiable...
by Katrina Jamison | Mar 30, 2022 | Podcast: Personal Leadership, Podcast
We are rounding out the March Mental Hacks with hack number 5: feelings can’t dictate action. As we already mentioned earlier this month, mindset matters. Whether you think you can or you can’t, you’re right. But what about feelings?...
